BQQT Camp
The brother's of Omega Psi Phi Fraternity Pi Delta Delta Chapter joined a SayHuyen HIIT class, adding some new faces to the mix.
While everyone gave their best efforts and got an intense sweat going, participants who had been attending weekly showed OUT with impressive endurance- proving that High Intensity Interval Training and general aerobic conditioning should be a key part of any balanced exercise regimen. The "BQQT Camp" was part of the fraternity's HQlistic Health Week.
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