Welcome! I'm so excited to have you!

🤗

Welcome! I'm so excited to have you! 🤗

Finish these 3 steps before our first coaching call, Sunday, April 30th.

Step1: Fill out this quick intake form

Step 2: Set up Trainerize

Check your email for your Trainerize app set up instructions. This is where we will communicate. This is also where your check ins, progress photos and community group chat are held. Be sure to link any fitness devices you already have, like Apple watches, Fitbits, etc.

Step 3: Add the weekly coaching calls.

The first call is this Sunday, April 30th at 6:30pm EST. Use this link to add the meeting to your Google Calendar or check your email for a calendar invite. Let me know if neither appear for you! Please prioritize these weekly calls. You’ll learn practices to help with consistency, and have the opportunity to ask questions or share your experience.