About

Caregiver for my mother, a stroke survivor. Certified Strength and Conditioning Specialist. Master of Public Health Candidate. Director of Community & Growth at Acclinate. Former Health Equity Leader at Google. Speaker & Writer. Allbirds Brand Ambassador. Community Builder

With all of these titles, I understand how hard it can be to want to try to make a world a better place, while maintaining your own wellbeing. It starts with taking care of ourselves and connecting to a sense of community. I help individuals who are want to give themselves the same love they give out to the world.